Saturday, October 26, 2013

Cheese

1 slice of cheese, which consists in, more or less, 28 grams, contains 113 calories, 9 grams of fat, 6 grams of saturated fat, 29 mg of cholesterol and 7 grams of protein.

Cheese prevents cavities, prevents cancer, makes you gain weight, makes your bones stronger, prevents osteoporosis and helps people with high blood pressure.

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