How to get a Beefy Body
The best free workout lessons and diets to get the beefy body you ever dreamed of.
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Monday, December 9, 2013
December 2013 Challenge
This month's challenge is directed to the ones who want to loose belly fat.
So here's the challenge:
Do as much
Feet Slide Cardio Abs
you can.
Post your results below.
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