Monday, October 14, 2013

Cardio-Workout (Insane)

Here's an insane cardio-workout plan:

1-Skipping Rope-150 reps.

2-Feet Slide Cardio Abs-30 reps.

3-Push-up Burpees-20 reps.

4-Montain Climber Abs-60 reps.

Repeat it.

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