Thursday, October 10, 2013


A Pear has 86 calories, no fats not cholesterol, has 23 grams of carbohydrates, 5 grams of dietary fiber, 15 grams of natural sugar and 1 gram of protein.

Pear prevents heart diseases, cancer, osteoporosis, controls blood sugar level, improves your digestion, cures fever, inflammation and throat problems.

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