Monday, September 23, 2013

Chocolate Milk

Chocolate milk is definitely a very good way to start your day because it's tasty, easy to prepare, has enough calories to give you energy to your morning and has a considerable quantity of proteins that surely will help you if you want to earn muscles. If you are a fan of chocolate milk it is completely advisable for your morning but don't drink too much of it because milk is not that healthy has you think, actually milk is bad to your liver because it has toxins unlike yogurts, because the process of making yogurts kill all the toxins that are present in milk. Now we'll show you some nutritional facts of chocolate milk:

1 cup of chocolate milk has 158 calories, 2,5 grams of fat, 26,1 grams of carbohydrates and 8,1 grams of proteins.

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