Wednesday, September 25, 2013

Mountain Climber Abs

This is a Cardio technique that develops your legs, your abs and burns your belly fat. Mountain Climber Abs consists in running always in the same place. In this exercise you'll have to put your hands on the floor, put your legs in the position of an olympic racer and start jumping changing the position of your legs, always having one ahead and the other behind and alternating them constantly.

No comments:

Post a Comment