Monday, September 23, 2013


Lamb it's a perfect dish to end your day because it has just a few calories, doesn't have too much fat and has no carbohydrates which is good because the consumption of carbohydrates at night may make you earn some extra weight (it's not a bad thing if you want to earn muscles). Plus, it has a considerable quantity of proteins that are good for muscle growth. Here are some nutritional facts of a slice of roasted lamb:

In a thin slice of roasted lamb there are 37 calories, 2,54 grams of fat, no carbohydrates e 3,35 grams of proteins.

No comments:

Post a Comment